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Know what is on your plate.

Dean, REDUCED FAT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
4.8g Protein
27.0g Carbs
5.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 13%
Carbs 27.0g 72%
Fat 5.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 79mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.6g 6%
Total Sugars 22.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 1.1 MG 6%
Sodium, Na 79 MG 3%

About REDUCED FAT ICE CREAM, CHOCOLATE

A reduced-fat chocolate ice cream from Dean's, made with milkfat and nonfat milk, sweetcream buttermilk, corn syrup, and Dutch-processed cocoa. Per 100g delivers 175 calories, 4.8g protein, 27g carbs, and 5.6g fat, with 1.6g fiber. Fat reduction is achieved by replacing full cream with nonfat milk and buttermilk components. Emulsified and stabilized with propylene glycol monoester, mono and diglycerides, guar gum, cellulose gum, and carrageenan. Fortified with vitamin A palmitate. Contains dairy. Lower calorie and fat alternative to full-fat chocolate ice cream. No artificial colors listed.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, SWEETCREAM BUTTERMILK, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHEY, PROPYLENE GLYCOL MONOESTER, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 175 calories per 100 grams, REDUCED FAT ICE CREAM, CHOCOLATE gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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