Wegmans Food — RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY
Wegmans Red Raspberry Jammin' Fruit Spread provides 147 calories per 17g serving, with 35.3g carbs and 5.9g fiber, and no protein or fat. Made from organic red raspberries, organic cane sugar, pectin, and ascorbic acid, it is a cleaner-ingredient alternative to jellies that contain corn syrup. The 5.9g of fiber per serving is notably high for a fruit spread, coming from natural raspberry seeds and pectin. A single tablespoon on toast or in yogurt adds raspberry flavor with a moderate amount of sugar.
Ingredients
ORGANIC RED RASPBERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, FRUIT PECTIN), ASCORBIC ACID (VITAMIN C).
Dietary Information
RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 147 calories per 100 grams, RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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