RED LENTIL + SWEET POTATO PLANT BASED PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 732 MG | 16% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About RED LENTIL + SWEET POTATO PLANT BASED PASTA
RED LENTIL + SWEET POTATO PLANT BASED PASTA is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.2g of protein, 55.4g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC RED LENTIL FLOUR, ORGANIC SWEET POTATO FLOUR.
Dietary Information
RED LENTIL + SWEET POTATO PLANT BASED PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED LENTIL + SWEET POTATO PLANT BASED PASTA include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, RED LENTIL + SWEET POTATO PLANT BASED PASTA gets 27% of its calories from protein, 65% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RED LENTIL + SWEET POTATO PLANT BASED PASTA
See how RED LENTIL + SWEET POTATO PLANT BASED PASTA compares to other foods in terms of nutrition:
- RED LENTIL + SWEET POTATO PLANT BASED PASTA vs CLASSIC THIN SPAGHETTI, ENRICHED MACARONI PRODUCT
- RED LENTIL + SWEET POTATO PLANT BASED PASTA vs CLASSIC SPAGHETTI, ENRICHED MACARONI PRODUCT
- RED LENTIL + SWEET POTATO PLANT BASED PASTA vs SPAGHETTI
- RED LENTIL + SWEET POTATO PLANT BASED PASTA vs ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.