RED LENTIL ROTINI POWER PROTEIN PASTA, RED LENTIL ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 8.0 MG | 45% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
About RED LENTIL ROTINI POWER PROTEIN PASTA, RED LENTIL ROTINI
RED LENTIL ROTINI POWER PROTEIN PASTA, RED LENTIL ROTINI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
RED LENTIL FLOUR, ORGANIC QUINOA FLOUR
Dietary Information
RED LENTIL ROTINI POWER PROTEIN PASTA, RED LENTIL ROTINI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED LENTIL ROTINI POWER PROTEIN PASTA, RED LENTIL ROTINI include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, RED LENTIL ROTINI POWER PROTEIN PASTA, RED LENTIL ROTINI gets 28% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED LENTIL ROTINI POWER PROTEIN PASTA, RED LENTIL ROTINI
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