REAL ICE CREAM, BUTTERED PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 19% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 62 UG | 16% | |
| Vitamin B-12 | 0.9 UG | 39% | |
| Vitamin K (phylloquinone) | 12.4 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 258 MG | 20% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 82 MG | 20% | |
| Phosphorus, P | 206 MG | 16% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 113 MG | 5% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.4 MG | 46% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 11 UG | 20% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (20% DV).
- Good source of Zinc, Zn (28% DV).
- Good source of Copper, Cu (46% DV).
About REAL ICE CREAM, BUTTERED PECAN
REAL ICE CREAM, BUTTERED PECAN is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.2g of protein, 23.7g of carbohydrates, and 14.4g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, WATER, PECANS (ROASTED IN SAFFLOWER OIL), MILK PROTEINS, INULIN (FIBER), DEXTROSE, VITAMINS & MINERALS (DIMAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, D-1 ALPHA TOCOPHERYL ACETATE, ZINC OXIDE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), NONFAT DRY MILK, LESS THAN 1% OF: MALTODEXTRIN, NATURAL FLAVORS, STABILIZER (LOCUST BEAN GUM, GUAR GUM), SALT, PROBIOTIC CULTURES (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASEI), ASCORBIC ACID (VITAMIN C), EGG.
Dietary Information
REAL ICE CREAM, BUTTERED PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL ICE CREAM, BUTTERED PECAN include Copper, Cu (46% DV) , Manganese, Mn (43% DV) , Vitamin B-12 (39% DV) , Zinc, Zn (28% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, REAL ICE CREAM, BUTTERED PECAN gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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