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Know what is on your plate.

Quaker Oats, REAL CHOCOLATE CHIPS GRANOLA BARS, REAL CHOCOLATE CHIP

Snack, Energy & Granola Bars The Quaker Oats Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
4.2g Protein
70.8g Carbs
14.6g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 70.8g 79%
Fat 14.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 70.8g 26%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 2.9mg 16%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 2.9 MG 16%
Potassium, K 250 MG 5%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About REAL CHOCOLATE CHIPS GRANOLA BARS, REAL CHOCOLATE CHIP

REAL CHOCOLATE CHIPS GRANOLA BARS, REAL CHOCOLATE CHIP is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 70.8g of carbohydrates, and 14.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, SOY LECITHIN, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR.

Dietary Information

Notable micronutrients in REAL CHOCOLATE CHIPS GRANOLA BARS, REAL CHOCOLATE CHIP include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, REAL CHOCOLATE CHIPS GRANOLA BARS, REAL CHOCOLATE CHIP gets 4% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats, REAL CHOCOLATE CHIPS GRANOLA BARS, REAL CHOCOLATE CHIP

See how Quaker Oats, REAL CHOCOLATE CHIPS GRANOLA BARS, REAL CHOCOLATE CHIP compares to other foods in terms of nutrition:

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