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Know what is on your plate.

Tops, REAL CHOCOLATE CHIP COOKIES

Cookies & Biscuits Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
6.1g Protein
69.7g Carbs
21.2g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 6%
Carbs 69.7g 72%
Fat 21.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 69.7g 25%
Dietary Fiber 3g 11%
Total Sugars 36.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 136 MG 3%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About REAL CHOCOLATE CHIP COOKIES

Tops real chocolate chip cookies made from enriched flour, semisweet chocolate chips, sugar, high fructose corn syrup, and vegetable oil. A 33g serving provides 485 calories per 100g, 6.06g of protein, 69.7g of carbs, and 21.21g of fat, with 3g of fiber from the chocolate. A classic store-brand cookie suited for everyday snacking or pairing with milk.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR.

Calorie Breakdown

At 485 calories per 100 grams, REAL CHOCOLATE CHIP COOKIES gets 5% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, REAL CHOCOLATE CHIP COOKIES

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