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READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER

Lunch Snacks & Combinations H E Butt Grocery Company Branded
315 Calories
20.2g Protein
16.9g Carbs
18.0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 315
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 730mg 32%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.4g 12%
Total Sugars 2.3g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 2.0mg 11%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 37%
Carbs 16.9g 31%
Fat 18.0g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 2.0 MG 11%
Potassium, K 191 MG 4%
Sodium, Na 730 MG 32%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Supervalu — CHEDDAR CHEESE, ALMONDS & CRANBERRIES SNACK PACK 452 16.7g 21.4g 31.0g Taylor Fresh — BISTRO BOX, CHEESE AND PEPPERONI 172 7.0g 11.7g 11.7g Hormel — PEPPERONI, CHEDDAR CHEESE & CRACKERS, PEPPERONI & CHEDDAR 462 16.9g 18.5g 35.4g Hormel — ALL NATURAL OVEN-ROASTED TURKEY BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS, OVEN-ROASTED TURKEY BREAST AND MILD WHITE CHEDDAR 298 17.5g 17.5g 19.3g Hormel — SALAMI, CHEDDAR CHEESE & CRACKERS, SALAMI & CHEDDAR 431 16.9g 18.5g 32.3g Five Star Gourmet — BAGEL & CREAM CHEESE 128 2.8g 22.7g 3.2g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (32% DV).

About READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER

READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER is a calorie-dense food with 315 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.2g of protein, 16.9g of carbohydrates, and 18.0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, CONTAINS LESS THAN 1.5% OF: SEA SALT, VINEGAR, SODIUM PHOSPHATE, BROWN SUGAR, CELERY POWDER, SODIUM ASCORBATE), SEA SALTED ALMONDS (ALMONDS, OIL [PEANUT, COTTONSEED AND/OR CANOLA OIL), SEA SALT], PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYME), PEANUT BUTTER FILLED PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT] , SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], SODIUM HYDROXIDE).

Dietary Information

READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 315 calories per 100 grams, READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER gets 26% of its calories from protein, 21% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER

See how READY FRESH GO, UNCURED HAM & PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BUTTER FILLED PRETZELS, UNCURED & PEPPER JACK WITH SEA SALT ALMONDS & PEANUT BUTTER compares to other foods in terms of nutrition:

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