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RAW MILK CHEDDAR CHEESE

Cheese Brunkow Cheese Coop Branded
321 Calories
17.9g Protein
10.7g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 33%
Carbs 10.7g 20%
Fat 25g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRAB SPREAD 357 7.1g 7.1g 32.1g MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g PARMESAN WEDGE NATURAL CHEESE, PARMESAN 393 28.6g 0g 28.6g ASIAGO CHEESE WEDGE, ASIAGO 393 25g 3.6g 32.1g COLBY ORGANIC SHREDDED CHEESE, COLBY 393 25g 3.6g 32.1g SHARP CHEDDAR NATURAL CHEDDAR CHEESE STICKS, SHARP CHEDDAR 381 23.8g 4.8g 33.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About RAW MILK CHEDDAR CHEESE

RAW MILK CHEDDAR CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE AGED OVER 100 DAYS (CULTURED UNPASTEURIZED MILK, SALT, ENZYMES), BLEU CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, WHEY CREAM, LACTIC ACID. NO ARTIFICIAL COLORS OR PRESERVATIVES.

Dietary Information

Notable micronutrients in RAW MILK CHEDDAR CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, RAW MILK CHEDDAR CHEESE gets 22% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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