Gavin & Bailey Consulting Firm, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE

Nutrition Highlights

• Very low in fat (1.4g per 100g).

About RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE

RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 22.5g of carbohydrates, and 1.4g of fat. This food belongs to the Sushi category.

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TUNA, SALMON, PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WASABI POWDER [HORSERADISH MUSTARD, CORNFLOUR, CTRICACID, ASCORBIC ACD {VITAMIN C}, YELLOW 5,BLUE 1], WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SEAWEED.

Dietary Information

RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE gets 25% of its calories from protein, 63% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gavin & Bailey Consulting Firm, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE

See how Gavin & Bailey Consulting Firm, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE compares to other foods in terms of nutrition:

• Gavin & Bailey Consulting Firm, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE vs Genji, SALMON AVOCADO CREAM CHEESE QBR, SALMON AVOCADO CREAM CHEESE
• Gavin & Bailey Consulting Firm, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE vs StarKist, DELI STYLE TUNA SALAD
• Gavin & Bailey Consulting Firm, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE vs Asiana Cuisine Enterprises, POKE BOWL, POKE
• Gavin & Bailey Consulting Firm, RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE vs Dietz & Watson, TOP ROUND LONDON BROIL ROAST BEEF

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