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RASPBERRY JAM, RASPBERRY

Jam, Jelly & Fruit Spreads The Lollipopery Branded
1,667 Calories
250g Protein
25g Carbs
66.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 20.8g 104%
Trans Fat 0g
Cholesterol 792mg 264%
Sodium 542mg 24%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 250g 500%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 250g 73%
Carbs 25g 7%
Fat 66.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 6 MG 33%
Sodium, Na 542 MG 24%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
BLUEBERRY FRUIT SPREAD, BLUEBERRY 0 0g 0g 0g SHOPRITE, MINT JELLY 250 0g 65g 0g SHOPRITE, RASPBERRY PRESERVES, MADE WITH FRESH RASPBERRIES 250 0g 65g 0g STRAWBERRY FRUIT SPREAD, STRAWBERRY 0 0g 0g 0g SIMON FISCHER, LEKVAR PRUNE BUTTER 167 0g 44.4g 0g SIMON FISCHER, GOLDEN APRICOT BUTTER 243 2.7g 62.2g 0g

Nutrition Highlights

  • Excellent source of protein with 250g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (24% DV).

About RASPBERRY JAM, RASPBERRY

This is a fruit spread crafted with fresh raspberries and sweetened with cane sugar. The addition of GMO-free pectin and lemon juice contributes to its texture and flavor. Notably high in calories and fat, with a significant protein content, its carbohydrate content is moderate. Due to the high calorie and fat content, this product should be consumed in moderation as part of a balanced diet. Consider pairing it with lower-fat options like whole-grain bread or yogurt, and be mindful of portion sizes to maintain a healthy calorie intake.

Ingredients

RASPBERRIES, CANE SUGAR, GMO FREE PECTIN (SUCROSE, PECTIN & CITRIC ACID), FRESH LEMON JUICE.

Dietary Information

RASPBERRY JAM, RASPBERRY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RASPBERRY JAM, RASPBERRY include Iron, Fe (33% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,667 calories per 100 grams, RASPBERRY JAM, RASPBERRY gets 60% of its calories from protein, 6% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRY JAM, RASPBERRY

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