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Know what is on your plate.

Lollipopery, RASPBERRY JAM, RASPBERRY

Jam, Jelly & Fruit Spreads The Lollipopery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

1,667 Calories
250g Protein
25g Carbs
66.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 250g 73%
Carbs 25g 7%
Fat 66.7g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 1,667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 20.8g 104%
Trans Fat 0g
Cholesterol 792mg 264%
Sodium 542mg 24%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 250g 500%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 6 MG 33%
Sodium, Na 542 MG 24%

Nutrition Highlights

  • Excellent source of protein with 250g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (24% DV).

About RASPBERRY JAM, RASPBERRY

This is a fruit spread crafted with fresh raspberries and sweetened with cane sugar. The addition of GMO-free pectin and lemon juice contributes to its texture and flavor. Notably high in calories and fat, with a significant protein content, its carbohydrate content is moderate. Due to the high calorie and fat content, this product should be consumed in moderation as part of a balanced diet. Consider pairing it with lower-fat options like whole-grain bread or yogurt, and be mindful of portion sizes to maintain a healthy calorie intake.

Ingredients

RASPBERRIES, CANE SUGAR, GMO FREE PECTIN (SUCROSE, PECTIN & CITRIC ACID), FRESH LEMON JUICE.

Dietary Information

RASPBERRY JAM, RASPBERRY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RASPBERRY JAM, RASPBERRY include Iron, Fe (33% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,667 calories per 100 grams, RASPBERRY JAM, RASPBERRY gets 60% of its calories from protein, 6% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lollipopery, RASPBERRY JAM, RASPBERRY

See how Lollipopery, RASPBERRY JAM, RASPBERRY compares to other foods in terms of nutrition:

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