Know what is on your plate.
Mezonos Maven Bakery, RASPBERRY HAMANTASHEN, RASPBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About RASPBERRY HAMANTASHEN, RASPBERRY
Lilly's Baking Company Raspberry Hamantashen are traditional Jewish triangular pastry cookies filled with raspberry jam made from apple, raspberry juice, and pectin, in an enriched flour and palm oil shortening dough. A 28g serving provides 464 calories, 7g protein, 54g carbohydrates, 29g fat, and 4g fiber. They are produced under kosher supervision and most commonly eaten during the Purim holiday.
Ingredients
UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SHORTENING, SUGAR, EGGS, SOYBEAN OIL, FILTERED WATER, RASPBERRY FILLING (EVAPORATED CANE SUGAR, WATER, APPLES, CORN SYRUP, RASPBERRY JUICE, PECTIN, VEGETABLE EXTRACT, VEGETABLE GUMS, CITRIC ACID), NATURAL FLAVORS (VANILLA EXTRACT, CONCENTRATED LEMON JUICE EXTRACT), SALT, TURMERIC.
Calorie Breakdown
At 464 calories per 100 grams, RASPBERRY HAMANTASHEN, RASPBERRY gets 6% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mezonos Maven Bakery, RASPBERRY HAMANTASHEN, RASPBERRY
See how Mezonos Maven Bakery, RASPBERRY HAMANTASHEN, RASPBERRY compares to other foods in terms of nutrition:
- Mezonos Maven Bakery, RASPBERRY HAMANTASHEN, RASPBERRY vs Fiesta Mart, MINI CHOCOLATE CHIP COOKIES, CHOCOLATE
- Mezonos Maven Bakery, RASPBERRY HAMANTASHEN, RASPBERRY vs Fiesta Mart, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
- Mezonos Maven Bakery, RASPBERRY HAMANTASHEN, RASPBERRY vs Lowe's Food, CINNAMON GRAHAM CRACKERS, CINNAMON GRAHAM
- Mezonos Maven Bakery, RASPBERRY HAMANTASHEN, RASPBERRY vs Leonard Novelty Bakery, RAINBOW COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.