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Kellogg, RASPBERRY CHEESECAKE FLAVORED DESSERT-INSPIRED PROTEIN SHAKES, RASPBERRY CHEESECAKE

Milk Additives The Kellogg Company Branded
64 Calories
5.1g Protein
8.1g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 81mg 4%
Total Carbohydrate 8.1g 3%
Dietary Fiber 1.7g 6%
Total Sugars 6.1g
Protein 5.1g 10%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.6mg 3%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 34%
Carbs 8.1g 55%
Fat 1.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.3 MG 23%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.4 MG 15%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 0.7 UG 30%
Vitamin K (phylloquinone) 6.8 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 41 MG 10%
Phosphorus, P 118 MG 9%
Potassium, K 128 MG 3%
Sodium, Na 81 MG 4%
Zinc, Zn 0.8 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

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Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Good source of Pantothenic acid (24% DV).
  • Good source of Vitamin B-12 (30% DV).

About RASPBERRY CHEESECAKE FLAVORED DESSERT-INSPIRED PROTEIN SHAKES, RASPBERRY CHEESECAKE

Special K Raspberry Cheesecake Protein Shake draws its color from Red 3, Red 40, Yellow 6, and Blue 1, which does not inspire confidence in the fruit side of the raspberry claim. The base is nonfat milk and soy protein isolate, sweetened with sucralose and acesulfame potassium. Lactic acid contributes a faint tang meant to suggest cheesecake. Protein is modest, fiber comes from polydextrose, and fat is minimal. Essentially a lightly sweetened, artificially flavored dairy drink dressed up with vitamins.

Ingredients

WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, POLYDEXTROSE, GELLAN GUM, POTASSIUM CITRATE, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, LACTIC ACID, ACESULFAME POTASSIUM, RED 3, RED 40, YELLOW 6, BLUE 1. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN B12.

Dietary Information

RASPBERRY CHEESECAKE FLAVORED DESSERT-INSPIRED PROTEIN SHAKES, RASPBERRY CHEESECAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RASPBERRY CHEESECAKE FLAVORED DESSERT-INSPIRED PROTEIN SHAKES, RASPBERRY CHEESECAKE include Vitamin B-12 (30% DV) , Pantothenic acid (24% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, RASPBERRY CHEESECAKE FLAVORED DESSERT-INSPIRED PROTEIN SHAKES, RASPBERRY CHEESECAKE gets 32% of its calories from protein, 51% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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