Daily Record — RASPBERRY BLACKBERRY FLAVORED BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.1 MG | 82% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 94% | |
| Niacin | 14.8 MG | 93% | |
| Pantothenic acid | 4.8 MG | 96% | |
| Vitamin B-6 | 1.6 MG | 94% | |
| Choline, total | 333 MG | 61% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 519 MG | 40% | |
| Iron, Fe | 13.3 MG | 74% | |
| Magnesium, Mg | 167 MG | 40% | |
| Phosphorus, P | 778 MG | 62% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 741 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Calcium, Ca (40% DV).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Magnesium, Mg (40% DV).
- Rich source of Phosphorus, P (62% of Daily Value per 100g).
About RASPBERRY BLACKBERRY FLAVORED BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY
RASPBERRY BLACKBERRY FLAVORED BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is protein, providing 55.6g of protein, 18.5g of carbohydrates, and 7.4g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Specialty Formula Supplements category.
Ingredients
PEA PROTEIN, ORGANIC ACACIA GUM, BEET JUICE POWDER (FOR COLOR), NATURAL FLAVORS, DHA ALGAL OIL, PUMPKIN SEED PROTEIN, QUINOA SPROUTS BLENDED WITH B VITAMINS (NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRODOXINE HCL, RIBOFLAVIN, THIAMINE HCL, BIOTIN), MALIC ACID, CHOLINE BITARTRATE, XANTHAN GUM, ACACIA GUM, MONK FRUIT EXTRACT, ACEROLA CHERRY EXTRACT POWDER, ROSEMARY EXTRACT.
Dietary Information
RASPBERRY BLACKBERRY FLAVORED BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RASPBERRY BLACKBERRY FLAVORED BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY include Pantothenic acid (96% DV) , Riboflavin (94% DV) , Vitamin B-6 (94% DV) , Niacin (93% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, RASPBERRY BLACKBERRY FLAVORED BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY gets 55% of its calories from protein, 18% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Daily Record — RASPBERRY BLACKBERRY FLAVORED BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY
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