Know what is on your plate.
BOSS Food, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 1.7 MG | 10% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 17 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 135 MG | 6% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.6 MG | 69% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (30% DV).
- Good source of Zinc, Zn (28% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND
Move's Raspberry Almond Fit Energy bar builds on a whole-food foundation of almonds, dates, and macadamia nuts, with fermented pea and brown rice protein adding a substantial protein contribution. Freeze-dried raspberries and aronia berries give it bright, tart fruit notes that balance the natural sweetness of the dates. With MCT oil, ancient peat extract, and monk fruit as additional ingredients, this bar sits firmly in the functional performance snack category, high in fiber and notably satisfying.
Ingredients
ALMONDS, SHIITAKE FERMENTED PEA AND BROWN RICE PROTEIN, DATES, SOLUBLE TAPIOCA FIBER, DRIED BANANAS, MACADAMIA NUTS, FREEZE DRIED ORGANIC ARONIA BERRY, MCT OIL-C8/C10, FREEZE-DRIED RASPBERRIES, ANCIENT PEAT, APPLE EXTRACT, MONK FRUIT EXTRACT
Dietary Information
RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND include Copper, Cu (69% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (30% DV) , Zinc, Zn (28% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND gets 24% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOSS Food, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND
See how BOSS Food, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND compares to other foods in terms of nutrition:
- BOSS Food, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND vs Purefit, PREMIUM NUTRITION BARS, PEANUT BUTTER CRUNCH
- BOSS Food, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND vs Aldi, FRUIT & NUT BAR, DARK CHOCOLATE CASHEW CHERRY
- BOSS Food, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND vs National Food, COCOA CHERRY SOFT BAKED BAR, COCOA CHERRY
- BOSS Food, RASPBERRY ALMOND FIT ENERGY, RASPBERRY ALMOND vs McKee, NATURAL LEMON MERINGUE CHEWY GRANOLA BARS, LEMON MERINGUE
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.