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Ralph and Paul Adams, RAPA, SCRAPPLE WITH BACON

Pepperoni, Salami & Cold Cuts Ralph and Paul Adams, Inc. Branded
232 Calories
8.9g Protein
12.5g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 554mg 24%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 24%
Carbs 12.5g 33%
Fat 16.1g 43%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 554 MG 24%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Euro, PROSCIUTTO 214 25g 0g 12.5g Euro, SALAME GENOA 393 25g 0g 32.1g BLACK BEAR, SWEET ITALIAN STYLE SALAMI SOPRESSATA 393 28.6g 0g 28.6g John Volpi &, PARMESAN CHEESE SALAME, PARMESAN 321 21.4g 0g 25g John Volpi &, AGED ASIAGO CHEESE SALAME, AGED ASIAGO 321 21.4g 0g 25g CIBAO MEAT PRODUCTS, DON PEDRO, JAMONADA COOKED SALAMI 107 16.1g 1.8g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About RAPA, SCRAPPLE WITH BACON

Rapa Scrapple with Bacon is a traditional mid-Atlantic meat product with 232 calories, 8.93g of protein, 12.5g of carbs, and 16.07g of fat per 100g. It is made from pork stock, bacon, pork skins, corn meal, wheat flour, and organ meats including pork livers and hearts, seasoned with spices. Typically pan-fried and served at breakfast.

Ingredients

PORK STOCK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE AND/OR SODIUM ERYTHORBATE, SODIUM NITRITE), PORK SKINS, CORN MEAL, WHEAT FLOUR, PORK SNOUTS, PORK LIVERS, PORK HEARTS, SALT, SPICES, MONOSODIUM GLUTAMTE.

Dietary Information

Notable micronutrients in RAPA, SCRAPPLE WITH BACON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, RAPA, SCRAPPLE WITH BACON gets 15% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ralph and Paul Adams, RAPA, SCRAPPLE WITH BACON

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