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Ralph and Paul Adams, RAPA, SCRAPPLE WITH BACON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About RAPA, SCRAPPLE WITH BACON
Rapa Scrapple with Bacon is a traditional mid-Atlantic meat product with 232 calories, 8.93g of protein, 12.5g of carbs, and 16.07g of fat per 100g. It is made from pork stock, bacon, pork skins, corn meal, wheat flour, and organ meats including pork livers and hearts, seasoned with spices. Typically pan-fried and served at breakfast.
Ingredients
PORK STOCK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE AND/OR SODIUM ERYTHORBATE, SODIUM NITRITE), PORK SKINS, CORN MEAL, WHEAT FLOUR, PORK SNOUTS, PORK LIVERS, PORK HEARTS, SALT, SPICES, MONOSODIUM GLUTAMTE.
Dietary Information
Notable micronutrients in RAPA, SCRAPPLE WITH BACON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, RAPA, SCRAPPLE WITH BACON gets 15% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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