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Know what is on your plate.

QUEST, RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS, RANCH

Chips, Pretzels & Snacks QUEST Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
59.4g Protein
15.6g Carbs
14.1g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 59.4g 67%
Carbs 15.6g 18%
Fat 14.1g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 1,031mg 45%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 59.4g 119%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,031 MG 45%

Nutrition Highlights

  • Excellent source of protein with 59.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (45% DV).

About RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS, RANCH

Quest ranch-flavored protein chips made with a milk protein isolate and whey protein isolate base in a tortilla chip format. Per 100 g: 438 calories, 59.4 g protein, 15.6 g carbs, 14.1 g fat, 3.1 g fiber. High oleic sunflower oil provides the fat; psyllium husk and soluble corn fiber add bulk with minimal net carbs. Ranch seasoning includes cheddar cheese powder, buttermilk, tomato and onion powder, and stevia. Contains milk and dairy throughout. Not suitable for dairy-free diets. A high-protein, lower-carb snack chip targeted at fitness-oriented consumers.

Ingredients

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, BUTTERMILK POWDER, NONFAT MILK, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, SALT, SOLUBLE CORN FIBER, WHEY POWDER, CHIA SEED, TURMERIC EXTRACT (COLOR), MALIC ACID, SUGAR, SUNFLOWER LECITHIN, CALCIUM CARBONATE, YEAST EXTRACT, STEVIOL GLYCOSIDES (STEVIA).

Dietary Information

RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS, RANCH is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS, RANCH include Calcium, Ca (48% DV) , and Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS, RANCH gets 54% of its calories from protein, 14% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUEST, RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS, RANCH

See how QUEST, RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS, RANCH compares to other foods in terms of nutrition:

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