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Garza Food Ventures — RANCH GRAIN FREE TORTILLA CHIPS, RANCH

Chips, Pretzels & Snacks Garza Food Ventures Branded
464 Calories
3.6g Protein
67.9g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.1mg 12%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 70%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.1 MG 12%
Potassium, K 536 MG 11%
Sodium, Na 482 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Old Lyme Gourmet — ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS, ORIGINAL SEA SALT 536 7.1g 60.7g 32.1g Fareway — WHITE CORN RESTAURANT STYLE TORTILLA CHIPS, WHITE CORN RESTAURANT 500 7.1g 67.9g 21.4g Snyder's-Lance — BOURBON BBQ POTATO CHIPS, BOURBON BBQ 500 7.1g 53.6g 28.6g Food Town — BBQ FLAVORED POTATO CHIPS, BBQ 536 7.1g 53.6g 32.1g UTZ Quality — TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD 429 7.1g 67.9g 14.3g UTZ Quality — CHEDDAR CHEESE FLAVORED SEASONED MINI PRETZELS, CHEDDAR CHEESE 429 7.1g 67.9g 14.3g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About RANCH GRAIN FREE TORTILLA CHIPS, RANCH

RANCH GRAIN FREE TORTILLA CHIPS, RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CASSAVA FLOUR, AVOCADO OIL, COCONUT FLOUR, NUTRITIONAL YEAST, COCONUT MILK POWDER, CHIA SEED, SEA SALT, GARLIC POWDER, LACTIC ACID, ONION POWDER, CITRIC ACID, DILL WEED, PARSLEY POWDER.

Dietary Information

RANCH GRAIN FREE TORTILLA CHIPS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH GRAIN FREE TORTILLA CHIPS, RANCH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RANCH GRAIN FREE TORTILLA CHIPS, RANCH gets 3% of its calories from protein, 59% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Garza Food Ventures — RANCH GRAIN FREE TORTILLA CHIPS, RANCH

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