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Quaker Oats, RANCH ALMOND FLOUR TORTILLA STYLE CHIPS, RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 857 MG | 66% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (66% of Daily Value per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (30% DV).
About RANCH ALMOND FLOUR TORTILLA STYLE CHIPS, RANCH
RANCH ALMOND FLOUR TORTILLA STYLE CHIPS, RANCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 17.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
HIGH OLEIC SUNFLOWER OIL, DEFATTED ALMOND FLOUR, MILK PROTEIN, RANCH SEASONING (WHEY POWDER, BUTTERMILK POWDER, NONFAT DRY MILK, SALT, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, LACTIC ACID, TOMATO POWDER, SUNFLOWER OIL, BUTTER [CREAM, ANNATTO (COLOR)], PAPRIKA EXTRACT [COLOR]), PEA PROTEIN ISOLATE, CHIA PROTEIN, ALMOND FLOUR, POTATO STARCH, BAKING SODA.
Dietary Information
RANCH ALMOND FLOUR TORTILLA STYLE CHIPS, RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RANCH ALMOND FLOUR TORTILLA STYLE CHIPS, RANCH include Calcium, Ca (66% DV) , Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, RANCH ALMOND FLOUR TORTILLA STYLE CHIPS, RANCH gets 24% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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