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Genji, RAINBOW ROLL WR, RAINBOW

Sushi Genji, Inc. Branded
155 Calories
6.1g Protein
26.9g Carbs
2.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 333mg 14%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0.8g 3%
Total Sugars 5.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 17%
Carbs 26.9g 76%
Fat 2.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 333 MG 14%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Genji, SPICY ROLL WR, SPICY 157 4.3g 29.0g 3.5g Genji, VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON 146 2.4g 24.7g 5.2g Genji, SPICY TUNA AVOCADO ROLL WR, SPICY TUNA AVOCADO 171 6.1g 30.1g 3.3g Genji, SALMON MANGO FRESH ROLL, SALMON MANGO FRESH 135 3.9g 21.0g 4.2g Genji, NIGIRI AND ROLL CLASSIC PLATTER LG WR 140 6.9g 23.9g 2.1g Genji, ILLINOIS ROLL QBR, ILLINOIS 142 3.4g 20.2g 5.7g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About RAINBOW ROLL WR, RAINBOW

MAI Rainbow Roll WR is a sushi roll topped with raw salmon, tuna, albacore, and cooked shrimp over avocado-cucumber rolls wrapped in sushi rice and seaweed. Each 264 g roll provides 155 kcal per 100 g, 6.1 g protein, 26.9 g carbs, 2.7 g fat, and 0.8 g fiber, a premium, multi-fish ready-to-eat sushi roll.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CUCUMBER, RAW SALMON, RAW TUNA, ALBACORE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), COOKED SHRIMP NIGIRI (SHRIMP, SALT.), SEAWEED, SCALLIONS, LETTUCE. SOY SAUCE

Dietary Information

RAINBOW ROLL WR, RAINBOW is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, RAINBOW ROLL WR, RAINBOW gets 16% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Genji, RAINBOW ROLL WR, RAINBOW

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