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Mirage Overseas — QUESO FRESCO FRESH CHEESE, QUESO FRESCO

Cheese Mirage Overseas, Ltd. Branded
250 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About QUESO FRESCO FRESH CHEESE, QUESO FRESCO

QUESO FRESCO FRESH CHEESE, QUESO FRESCO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, TITANIUM DIOXIDE, SORBATIC ACID, ENZYMES.

Dietary Information

QUESO FRESCO FRESH CHEESE, QUESO FRESCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESCO FRESH CHEESE, QUESO FRESCO include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, QUESO FRESCO FRESH CHEESE, QUESO FRESCO gets 29% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mirage Overseas — QUESO FRESCO FRESH CHEESE, QUESO FRESCO

See how Mirage Overseas — QUESO FRESCO FRESH CHEESE, QUESO FRESCO compares to other foods in terms of nutrition:

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