Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mirage Overseas — QUESO FRESCO FRESH CHEESE, QUESO FRESCO

Cheese Mirage Overseas, Ltd. Branded
250 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Providence Specialty Products — GRILLING CHEESE 321 21.4g 3.6g 25g Tom's Tiny Kitchen — PIMENTO CHEESE, CHIPOTLE 429 14.3g 3.6g 39.3g Beehive Cheese — HAND CRAFTED CHEESE, APPLE WALNUT 404 25g 0g 32.1g Beehive Cheese — HAND CRAFTED CHEESE 404 25g 0g 32.1g Beehive Cheese — SQUEAKY BEE CURDS BIG JOHN'S CAJUN, HAND CRAFTED CHEESE 404 25g 0g 32.1g Hightop — WHITE CHEDDAR CHEESE CURDS 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About QUESO FRESCO FRESH CHEESE, QUESO FRESCO

QUESO FRESCO FRESH CHEESE, QUESO FRESCO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, TITANIUM DIOXIDE, SORBATIC ACID, ENZYMES.

Dietary Information

QUESO FRESCO FRESH CHEESE, QUESO FRESCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESCO FRESH CHEESE, QUESO FRESCO include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, QUESO FRESCO FRESH CHEESE, QUESO FRESCO gets 29% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mirage Overseas — QUESO FRESCO FRESH CHEESE, QUESO FRESCO

See how Mirage Overseas — QUESO FRESCO FRESH CHEESE, QUESO FRESCO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about QUESO FRESCO FRESH CHEESE, QUESO FRESCO
Hi! Ask me anything about QUESO FRESCO FRESH CHEESE, QUESO FRESCO — nutrition, recipes, health benefits, or meal ideas.