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Outdoor Cap, QUESO BOTANERO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (26% DV).
About QUESO BOTANERO
A fresh Mexican-style cheese from Don Froylan under Outdoor Cap. Queso botanero, also called queso fresco botanero, is a soft, moist white cheese made from whole milk with culture, salt, rennet enzyme, and flavored with cilantro and jalapeno. Per 100g it provides 286 kcal, 21.4g protein, 3.6g carbohydrates, and 21.4g fat. A high-protein, moderate-fat cheese with a mild, slightly salty base and herbal-spicy notes from the cilantro and jalapeno. Crumbles well over tacos, soups, and salads. Contains milk. A fresh cheese requiring refrigeration with a shorter shelf life than aged varieties.
Ingredients
WHOLE MILK, CULTURE, SALT, ENZYME, CILANTRO, JALAPENO.
Dietary Information
QUESO BOTANERO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO BOTANERO include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, QUESO BOTANERO gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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