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Know what is on your plate.

Mallard Software, PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS

Other Snacks Mallard Software, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
20g Carbs
40g Fat
20g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 25%
Carbs 20g 25%
Fat 40g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 72 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).

About PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS

PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SEAWEED, SEA SALT, ORGANIC SUNFLOWER OIL

Dietary Information

PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS include Vitamin C, total ascorbic acid (80% DV) , Sodium, Na (43% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mallard Software, PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS

See how Mallard Software, PURUNCHON, INC, ORGANIC SEA TANGLE SNACKS compares to other foods in terms of nutrition:

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