Punjas Premium Quality Oil Canola 20 Litre
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About Punjas Premium Quality Oil Canola 20 Litre
This cooking oil, comprised of pure canola oil, is a versatile option for various culinary applications, including frying, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 830 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates.
As a pure fat source, it should be used in moderation as part of a balanced diet. While canola oil contains beneficial monounsaturated and polyunsaturated fats, it's important to consider overall dietary fat intake and choose a variety of nutrient-rich foods from other food groups to ensure a complete and healthy eating pattern.
Ingredients
Pure Canola Oil
Dietary Information
Punjas Premium Quality Oil Canola 20 Litre is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 830 calories per 100 grams, Punjas Premium Quality Oil Canola 20 Litre gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Punjas Premium Quality Oil Canola 20 Litre
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