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Premier Nutrition, PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.9 MG | 15% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin D (D2 + D3) | 2 UG | 10% | |
| Vitamin K (phylloquinone) | 9.1 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 55 MG | 1% | |
| Sodium, Na | 70 MG | 3% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE
Pumpkin spice flavoring is layered onto the same milk protein concentrate and calcium caseinate base used across this shake line, colored by natural and artificial flavors rather than real pumpkin. Per 330 ml: 48 calories, 9.09 g protein, 0.91 g fat, 1.21 g carbs, 0.30 g fiber. Sucralose and acesulfame potassium handle the sweetness, no added sugar listed.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHATOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1), CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, SOURCE OF PROTEIN
Dietary Information
PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE gets 76% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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