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Kiss My Keto — PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE

Chocolate Kiss My Keto LLC Branded
464 Calories
7.1g Protein
42.9g Carbs
46.4g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 29mcg 145%
Calcium 36mg 3%
Iron 8.2mg 46%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 42.9g 44%
Fat 46.4g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 8.2 MG 46%
Potassium, K 429 MG 9%
Sodium, Na 500 MG 22%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Brown & Haley — DARK CHOCOLATE 400 0g 44.4g 26.7g Provo Craft & Novelty — RHODIOLA & HAWAIIAN RED SALT 414 10.3g 55.2g 34.5g Horizon Marketing — SOLSTICE CHOCOLATE, MADAGASCAR CHOCOLATE BAR 472 8.3g 50g 36.1g Rje Trade — DAIRY FREE CHOCOLATE 625 7.1g 39.3g 46.4g Ugly Dawg — STIPS THE SOUL, HONEY FOREST CHOCOLATE 571 10.7g 32.1g 46.4g SCHARFFEN BERGER, DARK CHOCOLATE WITH ROASTED CACAO NIBS 512 9.3g 48.8g 39.5g

Nutrition Highlights

  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).
  • Good source of Sodium, Na (22% DV).

About PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE

PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 42.9g of carbohydrates, and 46.4g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

UNSWEETENED CHOCOLATE, INULIN, ERYTHRITOL, COCOA BUTTER, PUMPKIN SEEDS, MEDIUM CHAIN TRIGLYCERIDES. CONTAINS 2% OR LESS OF: SALT, NATURAL VANILLA FLAVOR, STEVIOL GLYCOSIDES (STEVIA EXTRACT), SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN

Dietary Information

PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE include Iron, Fe (46% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE gets 6% of its calories from protein, 37% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kiss My Keto — PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE

See how Kiss My Keto — PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE compares to other foods in terms of nutrition:

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