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Ahold, PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED
A seasonal tortilla chip from Ahold's Limited Time Originals line, blending corn flour with pumpkin puree, pumpkin seeds, honey, cinnamon, and nutmeg for a mildly sweet, spiced profile. Per 100g: 500 kcal, 7.1g protein, 64.3g carbs, 25g fat, 3.6g fiber. Fried in sunflower or safflower oil and finished with cane sugar and sea salt. A unique snack with fall flavor notes; contains no common allergens beyond corn and honey. Pairs well with cream cheese dips or spiced hummus. Serving size is 28g.
Ingredients
CORN FLOUR, VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER AND/OR CORN OIL), PUMPKIN PUREE, PUMPKIN SEEDS, CANE SUGAR, HONEY, TOASTED CORN GERM, SEA SALT, CINNAMON, NUTMEG.
Dietary Information
Notable micronutrients in PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEED gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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