PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 242 MG | 11% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 35g of carbohydrates, and 9.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
PUMPKIN, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, HIGH FRUCTOSE CORN SYRUP, PALM OIL, NON-FAT DRY MILK, WHEY, MODIFIED FOOD STARCH, SALT, DEXTROSE, CINNAMON, SPICES AND CARRAGEENAN GUM.
Calorie Breakdown
At 242 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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