Five Friends Food — PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 50g of carbohydrates, and 11.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS, PUMPKIN, HONEY, DRY MILK, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, PECANS, CARROTS, CINNAMON, SEA SALT, GINGER, NUTMEG.
Dietary Information
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 352 calories per 100 grams, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN gets 13% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Five Friends Food — PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN
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