Know what is on your plate.
Snak-King, PUFFS, CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About PUFFS, CHEESE
Granny Goose Cheese Puffs deliver 536 calories per 28g serving with 7.1g protein, 50g carbs, and 35.7g fat. Made from cornmeal, vegetable oil, whey, real cheddar cheese, maltodextrin, and MSG — a classic puffed corn cheese snack with bold cheddar flavor and no dietary fiber.
Ingredients
CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, COTTONSEED, AND/OR RICE), WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5, RED 40, ANNATTO AND PAPRIKA EXTRACT).
Dietary Information
Notable micronutrients in PUFFS, CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUFFS, CHEESE gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snak-King, PUFFS, CHEESE
See how Snak-King, PUFFS, CHEESE compares to other foods in terms of nutrition:
- Snak-King, PUFFS, CHEESE vs H&K, OLD FASHION STYLE PORK CRACKLINS, SALT & VINEGAR
- Snak-King, PUFFS, CHEESE vs Whole, 365 EVERYDAY VALUE, PUFFS, CHEESE, CHEESE
- Snak-King, PUFFS, CHEESE vs Superior Tech Products, WHOLE WHEAT BAGEL FLATS, SEA SALT
- Snak-King, PUFFS, CHEESE vs Wal-Mart, PEPPERED BEEF JERKY, PEPPERED
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.