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Know what is on your plate.

Ahold, PUDDING SNACKS, SUGAR FREE CHOCOLATE

Puddings & Custards Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
1.1g Protein
15.2g Carbs
3.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 6%
Carbs 15.2g 78%
Fat 3.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 15.2g 6%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Good source of Calcium, Ca (25% DV).

About PUDDING SNACKS, SUGAR FREE CHOCOLATE

Ahold Sugar Free Chocolate Pudding Snacks use sorbitol, maltitol, and sucralose in place of sugar, resulting in 76 calories per 92g cup with 15.22g of carbs, 1.09g of protein, 3.26g of fat, and 2.2g of fiber. The fiber content is higher than regular pudding due to the bulking agents used. Suited as a lower-sugar dessert option, though the sugar alcohols may cause digestive sensitivity if consumed in large amounts.

Ingredients

WATER, MODIFIED CORNSTARCH, SORBITOL, MALTITOL, NONFAT MILK**, COCOA (PROCESSED WITH ALKALI), PALM OIL, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, MILK PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM.

Dietary Information

Notable micronutrients in PUDDING SNACKS, SUGAR FREE CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, PUDDING SNACKS, SUGAR FREE CHOCOLATE gets 6% of its calories from protein, 80% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, PUDDING SNACKS, SUGAR FREE CHOCOLATE

See how Ahold, PUDDING SNACKS, SUGAR FREE CHOCOLATE compares to other foods in terms of nutrition:

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