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Whole — PUB CRAWL BUTTER TOFFEE PEANUTS & SPICY CAJUN PEANUTS PAIRED WITH A CRUNCHY MIX OF GARLIC SESAME STICKS, CORN NUTS & QUINOA CORN STICKS SNACK MIX, PUB CRAWL

Other Snacks Whole Foods Market, Inc. Branded
536 Calories
14.3g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 52%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 321 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Mountain Man Nut & Fruit — HONEY ROAST SNACK MIX 533 3.3g 56.7g 33.3g D.S.D. Merchandisers — TROPICAL SNACK MIX 400 7.5g 62.5g 17.5g Mello Meats — SMOKIES SAUSAGE SNACKS, MILD 206 17.7g 2.9g 13.2g Mello Meats — LONG JOHN SNACKS, SMOKIES 206 17.7g 5.9g 11.8g Beer Nuts — CANTINA MIX 536 14.3g 53.6g 28.6g Mountain Man Nut & Fruit — FIRE CRACKER MIX 533 16.7g 43.3g 36.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About PUB CRAWL BUTTER TOFFEE PEANUTS & SPICY CAJUN PEANUTS PAIRED WITH A CRUNCHY MIX OF GARLIC SESAME STICKS, CORN NUTS & QUINOA CORN STICKS SNACK MIX, PUB CRAWL

365 Everyday Value Pub Crawl snack mix combines butter toffee peanuts, spicy Cajun peanuts, garlic sesame sticks, corn nuts, and quinoa corn sticks. Each 28g serving provides 536 calories, 14.29g protein, 50g carbs, 32.14g fat, and 7.1g fiber. The sweet-spicy contrast between the two peanut varieties and the crunch of the sesame sticks and corn nuts makes this a layered snacking experience. The fiber content is high for a bar snack mix. Suitable for grazing alongside beer or as a desk snack.

Ingredients

BUTTER TOFFEE PEANUTS (ROASTED PEANUTS [PEANUTS, EXPELLER PRESSED OILS {CANOLA, PEANUT AND/OR SAFFLOWER SEED}], CANE SUGAR, BUTTER [CREAM, NATURAL FLAVORS], SEA SALT), SPICY CAJUN PEANUTS (ROASTED PEANUTS [PEANUTS, EXPELLER PRESSED CANOLA OIL*], ORGANIC SRIRACHA SEASONING [ORGANIC VINEGAR {ORGANIC MALTODEXTRIN**, ORGANIC DISTILLED WHITE VINEGAR}, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC CORNSTARCH, ORGANIC PAPRIKA, ORGANIC MOLASSES {ORGANIC MOLASSES, SILICON DIOXIDE (TO PREVENT CAKING)}, OLEORESIN PAPRIKA, ORGANIC CAPSICUM EXTRACT], ORGANIC CAJUN SEASONING [ORGANIC PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC ONION POWDER, ORGANIC CAYENNE], SEA SALT), GARLIC SESAME STICKS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED SOYBEAN OIL*, SESAME SEED, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN NUTS (CORN*, EXPELLER PRESSED CANOLA OIL*, SEA SALT), QUINOA CORN STICKS (YELLOW CORN MASA*, EXPELLER PRESSED SOYBEAN OIL*, QUINOA, SALT).

Dietary Information

PUB CRAWL BUTTER TOFFEE PEANUTS & SPICY CAJUN PEANUTS PAIRED WITH A CRUNCHY MIX OF GARLIC SESAME STICKS, CORN NUTS & QUINOA CORN STICKS SNACK MIX, PUB CRAWL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUB CRAWL BUTTER TOFFEE PEANUTS & SPICY CAJUN PEANUTS PAIRED WITH A CRUNCHY MIX OF GARLIC SESAME STICKS, CORN NUTS & QUINOA CORN STICKS SNACK MIX, PUB CRAWL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PUB CRAWL BUTTER TOFFEE PEANUTS & SPICY CAJUN PEANUTS PAIRED WITH A CRUNCHY MIX OF GARLIC SESAME STICKS, CORN NUTS & QUINOA CORN STICKS SNACK MIX, PUB CRAWL gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — PUB CRAWL BUTTER TOFFEE PEANUTS & SPICY CAJUN PEANUTS PAIRED WITH A CRUNCHY MIX OF GARLIC SESAME STICKS, CORN NUTS & QUINOA CORN STICKS SNACK MIX, PUB CRAWL

See how Whole — PUB CRAWL BUTTER TOFFEE PEANUTS & SPICY CAJUN PEANUTS PAIRED WITH A CRUNCHY MIX OF GARLIC SESAME STICKS, CORN NUTS & QUINOA CORN STICKS SNACK MIX, PUB CRAWL compares to other foods in terms of nutrition:

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