Know what is on your plate.
Lactalis American, PROVOLONE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PROVOLONE CHEESE
Provolone cheese from Galbani, produced by Lactalis American Group. Made from pasteurized cow's milk with cheese cultures, salt, and enzymes using the traditional Italian stretched-curd (pasta filata) method. Per 100g: 333 calories, 26.7g protein, 3.3g carbs, 26.7g fat. High in protein and fat, typical of semi-hard Italian cheeses. Provolone has a mild, slightly tangy flavor when young (dolce) and a sharper, drier character when aged (piccante). Contains dairy. Gluten-free. Used for sandwiches, pizza, pasta bakes, and as a table cheese. Galbani is one of the leading Italian dairy brands in the US market.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLONE CHEESE include Calcium, Ca (64% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PROVOLONE CHEESE gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lactalis American, PROVOLONE CHEESE
See how Lactalis American, PROVOLONE CHEESE compares to other foods in terms of nutrition:
- Lactalis American, PROVOLONE CHEESE vs Kraft Heinz, THREE CHEESE, COLBY
- Lactalis American, PROVOLONE CHEESE vs Kraft Heinz, ORIGINAL PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL
- Lactalis American, PROVOLONE CHEESE vs Kraft Heinz, BUFFALO CHEDDAR PASTEURIZED CHEESE SNACK, BUFFALO CHEDDAR
- Lactalis American, PROVOLONE CHEESE vs Kraft Heinz, MILD CHEDDAR NATURAL CHEESE SNACK, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.