PROVOLONE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PROVOLONE CHEESE
PROVOLONE CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 3.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLONE CHEESE include Calcium, Ca (64% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PROVOLONE CHEESE gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROVOLONE CHEESE
See how PROVOLONE CHEESE compares to other foods in terms of nutrition:
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- PROVOLONE CHEESE vs PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM
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