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Meijer, PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI
This Meijer rotini blends semolina with a legume mix of fava bean protein, chickpea flour, and lentil flour, pushing the protein number well above standard pasta. A 56 gram dry serving has 357 calories, 19.64 g protein, 2.68 g fat, 67.86 g carbs, and 7.1 g fiber.
Ingredients
SEMOLINA, LEGUME BLEND (FAVA BEAN PROTEIN, CHICKPEA FLOUR, LENTIL FLOUR), CORN STARCH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI gets 22% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI
See how Meijer, PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI compares to other foods in terms of nutrition:
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- Meijer, PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI vs John Zidian, GIA RUSSA, 100% WHOLE WHEAT ROTINI, MACARONI PRODUCT
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