Ahold — PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE
Peanut butter and dark chocolate protein granola bars from Ahold, the grocery store brand. These high-protein bars combine roasted peanuts, soy protein isolate, chicory root extract as a prebiotic fiber source, whey protein concentrate, palm kernel and peanut oils, cocoa powder, chocolate liquor, and cocoa butter with almond flour. Per 100g, they deliver approximately 475 calories, 25g protein, 35g carbohydrates, 30g fat, and 12.5g dietary fiber. Chicory root extract contributes a significant fiber boost. Contains peanuts, tree nuts, dairy, and soy. A filling, high-protein snack bar suited to active individuals and those seeking more protein per calorie.
Ingredients
ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL, PEANUT OIL), CORN SYRUP, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: RICH STARCH, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), WATER, FRUCTOSE, SALT SOY LECITHIN, CALCIUM CARBONATE, COCOA POWDER, NONFAT DRY MILK, CHOCOLATE LIQUOR, COCOA BUTTER, XANTHAN GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND FLOUR.
Dietary Information
PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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