Bob's Red Mill Natural — PROTEIN & FIBER NUTRITIONAL BOOSTER WITH CHIA & PROBIOTICS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 15.4 MG | 85% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 48.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (29.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About PROTEIN & FIBER NUTRITIONAL BOOSTER WITH CHIA & PROBIOTICS
Bob's Red Mill Protein and Fiber Nutritional Booster with Chia and Probiotics is a concentrated powder designed to be mixed into smoothies, oatmeal, or yogurt. Per 41g serving it provides 390 calories, 48.78g protein, 34.15g carbs, 7.32g fat, and 29.3g fiber, along with Bacillus coagulans probiotics sourced from organic inulin. The protein comes from pea protein, and the fiber blend draws on inulin, chia, and psyllium, making this a high-output supplement for those focused on both protein and digestive health goals. The macro profile suits high-protein diets, and the fiber level is substantial enough that starting with a smaller serving is advisable.
Ingredients
PEA PROTEIN POWDER, INULIN (CHICORY ROOT FIBER), CHIA SEED, PSYLLIUM FIBER POWDER, PROBIOTIC (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086).
Dietary Information
PROTEIN & FIBER NUTRITIONAL BOOSTER WITH CHIA & PROBIOTICS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN & FIBER NUTRITIONAL BOOSTER WITH CHIA & PROBIOTICS include Iron, Fe (85% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, PROTEIN & FIBER NUTRITIONAL BOOSTER WITH CHIA & PROBIOTICS gets 50% of its calories from protein, 35% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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