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Wal-Mart — COOKIES & CREAM FLAVOR PROTEIN BARS, COOKIES & CREAM

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded
317 Calories
33.3g Protein
36.7g Carbs
13.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 283mg 12%
Total Carbohydrate 36.7g 13%
Dietary Fiber 20g 71%
Total Sugars 1.7g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 40%
Carbs 36.7g 44%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.6 MG 3%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About COOKIES & CREAM FLAVOR PROTEIN BARS, COOKIES & CREAM

Equate Cookies & Cream Flavor Protein Bars are a Walmart Equate brand high-protein snack bar positioned as a fitness and nutrition supplement product. Equate is Walmart's primary private label for health, wellness, and over-the-counter products, offering budget-accessible alternatives to name-brand supplements.

The protein blend combines four sources: whey protein isolate, milk protein isolate, pea protein, and rice protein — a multi-source approach designed to provide a complete amino acid profile with varied absorption rates. Soluble corn fiber provides the substantial fiber content. Almonds contribute fat and texture. Erythritol and maltitol are sugar alcohols that reduce the glycemic impact compared to regular sugar, and sucralose and steviol glycosides (stevia) provide additional sweetness with minimal calories. Cocoa processed with alkali provides the chocolate flavor. Palm oil and palm kernel oil are the primary fats. Sea salt and natural flavor complete the profile. No artificial dyes. Allergens include dairy (whey, milk protein, nonfat dry milk), soy (soy lecithin), tree nuts (almonds).

Note: the serving size is listed as 60 MG, which is almost certainly a data entry error — it should be 60 grams. Per 100 grams: 317 calories, 33.33 grams of protein, 36.67 grams of carbohydrates, 13.33 grams of fat, and 20 grams of fiber — consistent with a high-protein, high-fiber nutrition bar format.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, PEA PROTEIN, RICE PROTEIN), SOLUBLE CORN FIBER, ALMONDS, PALM OIL, ERYTHRITOL, MALTITOL, PALM KERNEL OIL, GLYCERIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, RICE FLOUR, NONFAT DRY MILK, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), SEA SALT, WATER, RICE BRAN, SUCRALOSE, DISTILLED MONOGLYCERIDES, STEVIOL GLYCOSIDES (STEVIA).

Dietary Information

COOKIES & CREAM FLAVOR PROTEIN BARS, COOKIES & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 317 calories per 100 grams, COOKIES & CREAM FLAVOR PROTEIN BARS, COOKIES & CREAM gets 42% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — COOKIES & CREAM FLAVOR PROTEIN BARS, COOKIES & CREAM

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