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PROTEIN BAR, COCONUT CURRY CASHEWS

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
475 Calories
12.5g Protein
47.5g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 47.5g 17%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 47.5g 54%
Fat 27.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PROTEIN BAR, COCONUT CURRY CASHEWS

PROTEIN BAR, COCONUT CURRY CASHEWS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 47.5g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEW BUTTER (DRY ROASTED CASHEWS, DATE PASTE, BROWN RICE PROTEIN CONCENTRATE, ORGANIC PALM OIL, ORGANIC TAPIOCA SYRUP, SOY LECITHIN), ORGANIC TAPIOCA SYRUP, DRY ROASTED CASHEWS, DRY ROASTED PEANUTS, TOASTED COCONUT, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), TOASTED SORGHUM, ORGANIC PALM OIL, PUFFED AMARANTH, ISOLATED SOY PROTEIN, SEA SALT, SPICES, SOY LECITHIN, GROUND TURMERIC, DRIED JALAPENO PEPPERS, NATURAL FLAVOR.

Dietary Information

PROTEIN BAR, COCONUT CURRY CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR, COCONUT CURRY CASHEWS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PROTEIN BAR, COCONUT CURRY CASHEWS gets 11% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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