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General Nutrition Centers, PROTEIN 25 G, CALORIES 170 LEAN SHAKE, CINNAMON FRENCH TOAST, CINNAMON FRENCH TOAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin K (phylloquinone) | 7.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 145 MG | 12% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About PROTEIN 25 G, CALORIES 170 LEAN SHAKE, CINNAMON FRENCH TOAST, CINNAMON FRENCH TOAST
This is the standard cinnamon french toast Lean Shake from GNC, the same milk-protein based liquid as their other 25-gram bottles. It keeps sugar low by leaning on sucralose and acesulfame potassium for sweetness. Easy to grab for protein on the go, clearly a formulated product rather than anything whole-food.
Ingredients
FILTERED WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE AND LESS THAN 2%: ACESULFAME POTASSIUM, CALCIUM CASEINATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, DATEM, LACTASE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SUCRALOSE, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM LODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID CHELATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE.
Dietary Information
PROTEIN 25 G, CALORIES 170 LEAN SHAKE, CINNAMON FRENCH TOAST, CINNAMON FRENCH TOAST is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, PROTEIN 25 G, CALORIES 170 LEAN SHAKE, CINNAMON FRENCH TOAST, CINNAMON FRENCH TOAST gets 59% of its calories from protein, 12% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare General Nutrition Centers, PROTEIN 25 G, CALORIES 170 LEAN SHAKE, CINNAMON FRENCH TOAST, CINNAMON FRENCH TOAST
See how General Nutrition Centers, PROTEIN 25 G, CALORIES 170 LEAN SHAKE, CINNAMON FRENCH TOAST, CINNAMON FRENCH TOAST compares to other foods in terms of nutrition:
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