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Oats Overnight, PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 8.1 MG | 45% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
About PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN
PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.2g of protein, 56.5g of carbohydrates, and 7.3g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, OAT MYLK (OAT FLOUR, GUAR GUM, NATURAL FLAVOR), POWDERED DATES, MAPLE SUGAR, BLUEBERRIES (POWDER, WHOLE), CHIA SEEDS, HEMP HEARTS, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT.
Dietary Information
PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN gets 26% of its calories from protein, 61% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Oats Overnight, PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN
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