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Know what is on your plate.

Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, MILK CHOCOLATE DELIGHT, MILK CHOCOLATE DELIGHT

Energy, Protein & Muscle Recovery Drinks Atkins Nutritionals, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
4.6g Protein
2.2g Carbs
2.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 48%
Carbs 2.2g 23%
Fat 2.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 4.6g 9%
Vitamin D 1mcg 5%
Calcium 120mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.0 MG 6%
Pantothenic acid 0.4 MG 7%
Vitamin B-6 0.1 MG 5%
Folate, total 15 UG 4%
Vitamin B-12 0.2 UG 6%
Vitamin D (D2 + D3) 1 UG 5%
Vitamin K (phylloquinone) 7.4 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.9 MG 5%
Phosphorus, P 114 MG 9%
Sodium, Na 62 MG 3%
Zinc, Zn 0.9 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.8g per 100g).

About PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, MILK CHOCOLATE DELIGHT, MILK CHOCOLATE DELIGHT

Milk chocolate delight is a cocoa flavored protein shake from Atkins, built on milk protein concentrate and soy protein isolate with cream and sunflower oil for richness, sweetened with acesulfame potassium and sucralose rather than sugar. Per 325 milliliter serving: 49 calories, 4.62 grams protein, 2.77 grams fat, 2.15 grams carbs, 1.5 grams fiber. The label lists 15 grams protein, 2 grams net carbs, 1 gram sugar and 5 grams fiber, along with a fortified vitamin and mineral blend.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, COCOA POWDER (PROCESSED WITH ALKALI), PREBIOTIC SOLUBLE CORN FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, MILK CHOCOLATE DELIGHT, MILK CHOCOLATE DELIGHT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, MILK CHOCOLATE DELIGHT, MILK CHOCOLATE DELIGHT gets 38% of its calories from protein, 18% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, MILK CHOCOLATE DELIGHT, MILK CHOCOLATE DELIGHT

See how Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, MILK CHOCOLATE DELIGHT, MILK CHOCOLATE DELIGHT compares to other foods in terms of nutrition:

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