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Know what is on your plate.

Wal-Mart, PROTEIN 10 G MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM

Meal Replacement Supplements Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

58 Calories
3.1g Protein
7.4g Carbs
1.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 25%
Carbs 7.4g 60%
Fat 1.9g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.5g 5%
Total Sugars 5.9g
Protein 3.1g 6%
Vitamin D 74mcg 370%
Calcium 154mg 12%
Iron 0.9mg 5%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.7 MG 31%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 4 MG 25%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.3 MG 18%
Folate, total 3 UG 1%
Vitamin B-12 0.3 UG 10%
Vitamin K (phylloquinone) 14.2 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 52 MG 12%
Phosphorus, P 188 MG 15%
Potassium, K 215 MG 5%
Sodium, Na 62 MG 3%
Zinc, Zn 0.9 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 9 UG 16%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (25% DV).

About PROTEIN 10 G MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM

This strawberries and cream meal replacement shake starts from fat free milk, then adds fructose, cellulose gel and gum for thickening, and a sweetener combination of acesulfame potassium and sucralose alongside the sugar. A 325 milligram serving is light at 58 calories, 3.08g protein, 1.85g fat, 7.38g carbs, 1.50g fiber. The mix of fructose plus two artificial sweeteners is worth noting for anyone tracking added sugars or sweetener types.

Ingredients

FAT-FREE MILK, CONTAINS LESS THAN 2% OF CANOLA OIL, FRUCTOSE*, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM*, SUCRALOSE*, RED 3, VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM ASCORBATE [VITAMIN C], MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, RETINYL PALMITATE [VITAMIN A], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, SODIUM MOLYBDATE [MOLYBDENUM], D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE, PHYLLOQUINONE [VITAMIN K], CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3]).

Dietary Information

PROTEIN 10 G MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN 10 G MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM include Vitamin C, total ascorbic acid (31% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, PROTEIN 10 G MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM gets 21% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, PROTEIN 10 G MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM

See how Wal-Mart, PROTEIN 10 G MEAL REPLACEMENT SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM compares to other foods in terms of nutrition:

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