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Campofrio Food Group - America — PROSCIUTTO, CLASSIC ITALIAN STYLE DRY-CURED HAM

Pepperoni, Salami & Cold Cuts Campofrio Food Group - America, Inc. Branded
286 Calories
25g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 2,286mg 99%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 54%
Carbs 0g 0%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,286 MG 99%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Smithfield Packaged Meats — OVEN ROASTED TURKEY BREAST, OVEN ROASTED 125 17.9g 8.9g 1.8g Smithfield Packaged Meats — SMOKED TURKEY BREAST, SMOKED 125 17.9g 7.1g 1.8g OLLI SALUMERIA, CALABRESE, SPICY SALAME 357 28.6g 0g 25g OLLI, TOSCANO, FENNEL POLLEN SALAME 357 28.6g 0g 25g HORMEL, CURE 81, CLASSIC HAM STEAK 107 18.8g 2.7g 2.7g Campofrio Food Group - America — UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES, UNCURED ITALIAN DRY SALAMI 357 21.4g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About PROSCIUTTO, CLASSIC ITALIAN STYLE DRY-CURED HAM

Fiorucci Prosciutto Classic Italian Style Dry-Cured Ham contains two ingredients: pork and sea salt. Per 28 g serving it provides 286 calories, 25 g of protein, and 21.43 g of fat, with no carbohydrates or fiber. Prosciutto is made by salt-curing and air-drying a whole pork leg for an extended period, typically several months. The dry-curing process concentrates the flavor and removes moisture without the use of nitrates, nitrites, or other additives.

Ingredients

PORK, SEA SALT.

Dietary Information

PROSCIUTTO, CLASSIC ITALIAN STYLE DRY-CURED HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO, CLASSIC ITALIAN STYLE DRY-CURED HAM include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PROSCIUTTO, CLASSIC ITALIAN STYLE DRY-CURED HAM gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Campofrio Food Group - America — PROSCIUTTO, CLASSIC ITALIAN STYLE DRY-CURED HAM

See how Campofrio Food Group - America — PROSCIUTTO, CLASSIC ITALIAN STYLE DRY-CURED HAM compares to other foods in terms of nutrition:

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