Progresso Traditional Split Pea with Ham Soup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10.9 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 163.3 MG | 3% | |
| Sodium, Na | 273.7 MG | 12% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.4g per 100g).
About Progresso Traditional Split Pea with Ham Soup
Progresso Traditional Split Pea with Ham Soup is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.7g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
Water, Split Peas, Cooked Ham Water Added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), Carrots, Potato, Dried Peas, Celery. Contains less than 2% of: Modified Food Starch, Carrot Puree, Salt, Onion, Sugar, Corn Protein (hydrolyzed), Dried Parsley, Soy Protein (hydrolyzed), Spice, Natural Smoke Flavor, Torula Yeast, Dried Onion, Sunflower Oil, Corn Starch, Dried Yeast, Yeast Extract, Natural Flavor.
Dietary Information
Progresso Traditional Split Pea with Ham Soup is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, Progresso Traditional Split Pea with Ham Soup gets 27% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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