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GENERAL MILLS — Progresso Organic Savory Lentil Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
52 Calories
1.7g Protein
9.6g Carbs
0.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.3g 5%
Total Sugars 0.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 15%
Carbs 9.6g 80%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 57 MG 1%
Sodium, Na 270 MG 12%

Related Foods in Prepared Soups

Food Calories Protein Carbs Fat
CAMPBELL'S CHUNKY SOUP CHICKEN & PASTA 50 3.8g 5.8g 1.3g CAMPBELL'S CHUNKY SOUP SIRLOIN BURGER 50 2.5g 7.5g 1.3g CAMPBELL'S SLOW KETTLE SOUP CHICKEN 66 5.9g 7.5g 1.4g CAMPBELL'S CHUNKY SOUP CHICKEN & PASTA 50 3.8g 5.8g 1.3g CAMPBELL'S CHUNKY SOUP CHICKEN & PASTA 50 3.8g 5.8g 1.3g CAMPBELL'S CHUNKY SOUP SIRLOIN BURGER 50 2.5g 7.5g 1.3g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About Progresso Organic Savory Lentil Soup

Progresso Organic Savory Lentil Soup from General Mills is a certified-organic canned soup built on lentils, tomato puree, carrots, celery, and spinach. Per 100 g it delivers 52 kcal, 1.7 g protein, 9.6 g carbohydrate, and 0.7 g fat, with 1.3 g fiber. Seasoned simply with sea salt, onion powder, black pepper, and cane sugar, with sunflower oil as the fat source. A light, plant-forward soup well suited to calorie-conscious or vegetarian eating patterns. No artificial additives; all starred ingredients are certified organic. Low in fat and sodium per serving by soup category standards.

Ingredients

WATER, LENTILS*, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, CELERY*, CORN STARCH*. CONTAINS LESS THAN 2% OF: SPINACH*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, CANE SUGAR*, BLACK PEPPER*.*ORGANIC

Dietary Information

Progresso Organic Savory Lentil Soup is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, Progresso Organic Savory Lentil Soup gets 13% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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