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Progresso Light Chicken & Dumpling Canned Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
31 Calories
2.1g Protein
4.4g Carbs
0.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Cholesterol 7.2mg 2%
Sodium 262.8mg 11%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.6g 2%
Total Sugars 0.8g
Protein 2.1g 4%
Vitamin D 0.0mcg 0%
Calcium 9.8mg 1%
Iron 0.2mg 1%
Potassium 128.5mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 30%
Carbs 4.4g 63%
Fat 0.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9.8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 128.5 MG 3%
Sodium, Na 262.8 MG 11%

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Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About Progresso Light Chicken & Dumpling Canned Soup

Progresso Light Chicken & Dumpling Canned Soup is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.4g of carbohydrates, and 0.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Ingredients: Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (water, durum wheat flour, egg, salt, spice, natural flavor, turmeric [color]), Celery, Cooked White Chicken Meat, Green Beans. Contains less than 2% of: Corn Protein (hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Soy Protein Isolate, Tomato Extract, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Sugar, Beta Carotene (color).

Dietary Information

Progresso Light Chicken & Dumpling Canned Soup is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, Progresso Light Chicken & Dumpling Canned Soup gets 27% of its calories from protein, 58% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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