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Know what is on your plate.

GENERAL MILLS, Progresso Gluten Free Minestrone Soup

Prepared Soups GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
1.6g Protein
7.6g Carbs
1.0g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 16%
Carbs 7.6g 74%
Fat 1.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 288.8mg 13%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 14.7mg 1%
Iron 0.5mg 3%
Potassium 129.7mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14.7 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 129.7 MG 3%
Sodium, Na 288.8 MG 13%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About Progresso Gluten Free Minestrone Soup

Progresso Gluten Free Minestrone Soup is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.6g of carbohydrates, and 1.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Water, Tomato Puree (water, tomato paste), Carrots, Celery, Onion, Penne Pasta (pea flour), Kidney Beans, Spinach. Contains less than 1.5% of: Modified Food Starch, Dried Peas, Soybean Oil, Salt, Garbanzo Beans, Onion Powder, Spice, Garlic Powder, Dried Parsley.

Dietary Information

Progresso Gluten Free Minestrone Soup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, Progresso Gluten Free Minestrone Soup gets 14% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Progresso Gluten Free Minestrone Soup

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