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Know what is on your plate.

Quaker Oats Co./gatorade-Van Camp, PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

Energy, Protein & Muscle Recovery Drinks The Quaker Oats Co./gatorade-Van Camp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
9.7g Protein
2.7g Carbs
0.5g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 75%
Carbs 2.7g 21%
Fat 0.5g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 9.7g 19%
Vitamin D 2mcg 10%
Calcium 158mg 12%
Iron 1.1mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.0 MG 6%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.1 MG 5%
Folate, total 11 UG 3%
Vitamin B-12 0.2 UG 6%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 55 MG 2%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 6%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

Muscle Milk's non-dairy chocolate peanut butter shake still runs on milk protein isolate and caseinate despite the non-dairy protein claim, thickened with soluble corn fiber and cellulose gel, sweetened with sucralose and flavored with cocoa. A 330 mL serving has 52 calories, 9.7 g protein, 0.45 g fat, 2.73 g carbs and 1.5 g fiber, a notably low calorie count for the protein it carries.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), CONTAINS LESS THAN 2% OF SODIUM CASEINATE (MILK DERIVATIVE), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER gets 75% of its calories from protein, 21% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quaker Oats Co./gatorade-Van Camp, PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

See how Quaker Oats Co./gatorade-Van Camp, PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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