Bridgewell Resources — PRINCIPE, PROSCIUTTO DI SAN DANIELE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 2,393 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About PRINCIPE, PROSCIUTTO DI SAN DANIELE
Principe Prosciutto di San Daniele is a traditional Italian dry-cured ham made from Italian pork leg and sea salt only. A 28g serving provides 250 calories, 28.57g of protein, no carbohydrates, and 14.29g of fat. One of the higher-protein cured meats per ounce. Served thinly sliced with melon, wrapped around grissini, or as part of antipasto.
Ingredients
ITALIAN PORK LEG, SEA SALT.
Dietary Information
PRINCIPE, PROSCIUTTO DI SAN DANIELE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PRINCIPE, PROSCIUTTO DI SAN DANIELE include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PRINCIPE, PROSCIUTTO DI SAN DANIELE gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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