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PRETZELS, TOASTED SESAME

Chips, Pretzels & Snacks UTZ Quality Foods, LLC Branded
429 Calories
10.7g Protein
75g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 81%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g SWEET POTATO SNACK 494 3.5g 77.6g 17.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About PRETZELS, TOASTED SESAME

PRETZELS, TOASTED SESAME is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT FLOUR, TOASTED SESAME SEEDS, VITAL WHEAT GLUTEN, SESAME OIL, SALT, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, NATURAL FLAVOR, SODA.

Dietary Information

Notable micronutrients in PRETZELS, TOASTED SESAME include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PRETZELS, TOASTED SESAME gets 10% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZELS, TOASTED SESAME

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